Ashwagandha (Withania somnifera): Ayurvedic adaptogen for stress and sleep; see traditional uses, preparation, dosages, and contraindications.

Roseroot (Rhodiola rosea) is an adaptogenic root used for stress and fatigue. See properties, preparation methods, and contraindications here.

Asian Ginseng (Panax ginseng): traditional uses, preparation methods, properties, and contraindications of this adaptogenic root used for energy and memory.

Discover the therapeutic properties of velvet bean (Mucuna pruriens). Complete guide on L-DOPA, benefits, Ayurvedic uses, and contraindications.

Discover the therapeutic properties of guduchi (Tinospora cordifolia). Complete guide on benefits, Ayurvedic uses, contraindications, and traditional uses.