Maitake (Grifola frondosa): discover this medicinal mushroom, its traditional uses, bioactive compounds, recipes, contraindications and drug interactions.

Rice (Oryza sativa): learn about the traditional uses of rice water and rice bran, the compounds studied, home recipes and arsenic precautions.

Irish moss (Chondrus crispus): discover its common names, traditional uses, phytochemistry, preparation methods, recipes and the risks of excess iodine.

Iceland moss (Cetraria islandica): traditional uses for cough and throat irritation, phytochemistry, tea preparation, recipes and usnic acid precautions.

Abyssinian myrrh (Commiphora erythraea): traditional uses, phytochemical profile, preparation methods and safety precautions for opoponax resin.