Khella (Ammi visnaga): traditional uses, khellin and visnagin, preparation methods, research, and cautions about the liver, sunlight, and drug interactions.

Rice (Oryza sativa): learn about the traditional uses of rice water and rice bran, the compounds studied, home recipes and arsenic precautions.

Skunk cabbage (Symplocarpus foetidus): traditional uses, phytochemistry, preparation methods, calcium oxalate risks and contraindications of the plant.

Mouse-ear hawkweed (Pilosella officinarum): traditional uses, active compounds, tea preparation, synergies and safety precautions for this diuretic herb.

Manna ash (Fraxinus ornus): learn about its mannitol-rich manna, traditional uses, plant compounds, recipes and the safety precautions to keep in mind.