Pomegranate (Punica granatum): traditional uses, preparation methods, digestive and antioxidant benefits, plus contraindications of this ancient fruit tree.

Garcinia (Garcinia gummi-gutta): traditional culinary and digestive uses, hydroxycitric acid for weight management, and contraindications.

Goji berry (Lycium barbarum): antioxidant fruit from Chinese medicine. See traditional uses, tea preparation, and contraindications for daily intake.

Discover the therapeutic properties of loquat (Eriobotrya japonica). Complete guide on benefits of the leaves and fruit, uses, and contraindications.

Discover the therapeutic properties of common fig (Ficus carica). Complete guide on benefits, herbal tea preparation, and traditional uses.