Galangal (Alpinia galanga): explore common names, traditional uses, rhizome compounds, preparation methods, recipes and safety notes for this spice.

Safflower (Carthamus tinctorius): traditional uses of the flower, seed oil, active compounds, preparations and cautions in pregnancy and with anticoagulants.

Wild strawberry (Fragaria vesca): learn about the traditional uses of its leaves, the compounds in its fruits, preparation methods and allergy precautions.

Meadowsweet (Filipendula ulmaria): traditional uses, natural salicylates, how to make the tea, recipes, contraindications and its link to aspirin.

Pipsissewa (Chimaphila umbellata): traditional uses, phytochemicals, tea preparation, synergies and contraindications of this herb of the Ericaceae family.