Cordyceps (Cordyceps sinensis): traditional uses in Chinese medicine, preparation methods, recipes, and contraindications of this adaptogenic fungus.

Astragalus (Astragalus membranaceus): adaptogenic tonic from Traditional Chinese Medicine, immune uses, decoction preparation, and contraindications.

Pot Marigold (Calendula officinalis): traditional uses, preparation methods, properties, and contraindications of this soothing, skin-healing plant.

Reishi (Ganoderma lucidum): traditional uses, preparation methods, studied properties, and contraindications of this adaptogenic mushroom explained.

Dandelion (Taraxacum officinale) is used as a diuretic and liver support herb; see tea preparation, contraindications, and drug interactions.