Shiitake (Lentinula edodes): medicinal mushroom for immune support, culinary and traditional uses, preparation, recipes, and safety precautions.

Chaga (Inonotus obliquus): traditional uses, tea and decoction preparation, key properties, synergies, and contraindications of this medicinal fungus.

Lion’s Mane (Hericium erinaceus): medicinal mushroom studied for cognitive support, memory, and nerve health, with uses, preparation, and precautions.

Cordyceps (Cordyceps sinensis): traditional uses in Chinese medicine, preparation methods, recipes, and contraindications of this adaptogenic fungus.

Reishi (Ganoderma lucidum): traditional uses, preparation methods, studied properties, and contraindications of this adaptogenic mushroom explained.