Jujube (Ziziphus jujuba): traditional uses, infusion preparation, calming properties, and contraindications of this ancient Chinese medicinal fruit.

Schisandra (Schisandra chinensis): traditional uses, tea and tincture preparation, key properties, synergies, and pregnancy contraindications of this berry.

Chaga (Inonotus obliquus): traditional uses, tea and decoction preparation, key properties, synergies, and contraindications of this medicinal fungus.

Bacopa (Bacopa monnieri): traditional Ayurvedic uses, studied effects on memory, preparation methods, and contraindications of this nootropic herb.

Neem (Azadirachta indica): traditional uses, preparation methods, pregnancy contraindications, and warnings for diabetics and children.