Chicory (Cichorium intybus): traditional uses, tea preparation, digestive and liver properties, contraindications, and safe consumption guidelines.

Elecampane (Inula helenium): root used in teas and decoctions for cough, digestion, and immune support, with preparation and cautions explained.

Feverfew (Tanacetum parthenium): traditional uses for migraine prevention, tea preparation steps, and pregnancy and breastfeeding cautions.

Yarrow (Achillea millefolium): traditional uses, preparation methods, studied properties, and contraindications of this European plant.

Coltsfoot (Tussilago farfara): traditional uses, preparation methods, toxic alkaloids, and contraindications for pregnancy and breastfeeding.