Tamarind (Tamarindus indica): Properties and Benefits

Tamarind (Tamarindus indica): traditional uses of the pulp, active compounds, home recipes, interactions with ibuprofen and aspirin, and safe-use tips.

Allspice (Pimenta dioica): Properties and Benefits

Allspice (Pimenta dioica): traditional uses, phytochemistry, recipes and essential oil safety for this Caribbean spice from the myrtle family.

Sesame (Sesamum indicum): Properties and Benefits

Sesame (Sesamum indicum): traditional uses, lignans such as sesamin, tahini and gomashio recipes, and a clear warning about severe allergy.

Purple Loosestrife (Lythrum salicaria): Properties and Benefits

Purple loosestrife (Lythrum salicaria): names, traditional uses, tannins, how to make the tea and cautions on iron, pregnancy and drug interactions.

Harungana madagascariensis: Properties and Benefits

Harungana madagascariensis: traditional uses, parts used, compounds, preparation methods and cautions on its laxative effect and photosensitivity.

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