Ground-ivy (Glechoma hederacea): traditional uses, active compounds, preparation methods, recipes and the safety precautions to know before using the plant.

Psyllium (Plantago ovata): traditional uses, composition, preparation forms, recipes, drug interactions and safety precautions for this soluble fiber.

Quince (Cydonia oblonga): traditional uses of the fruit and leaves, active compounds, tea and quince paste recipes, and safety notes on the seeds.

Myrrh (Commiphora myrrha): learn about the traditional uses of the resin, its compounds, preparation methods, drug interactions and pregnancy precautions.

Rowan (Sorbus aucuparia): traditional uses, compounds, recipes with cooked berries, contraindications and precautions with the raw berries.