Safflower (Carthamus tinctorius): traditional uses of the flower, seed oil, active compounds, preparations and cautions in pregnancy and with anticoagulants.

Meadowsweet (Filipendula ulmaria): traditional uses, natural salicylates, how to make the tea, recipes, contraindications and its link to aspirin.

Radish (Raphanus sativus): traditional uses, compounds such as glucosinolates, recipes, herbal pairings, and precautions for thyroid health and gallstones.

Bitter orange (Citrus aurantium): traditional and culinary uses, phytochemistry, recipes and precautions with synephrine, a cardiovascular stimulant.

Learn about sanicle (Sanicula europaea): traditional uses for wounds, studied compounds, preparation methods, recipes and essential safety precautions.