Bell pepper (Capsicum annuum): traditional uses, preparation methods, phytochemical profile, and contraindications for internal and topical use.

Chinese licorice (Glycyrrhiza uralensis): traditional Chinese medicine uses, preparation methods, herbal synergies, and drug interaction warnings.

Celery (Apium graveolens): diuretic and anti-inflammatory plant, with traditional uses, preparation, synergies, and contraindications explained.

Chlorella (Chlorella vulgaris): microalga traditionally used for detoxification, with preparation, benefits, and contraindications explained.

Blueberry (Vaccinium corymbosum): traditional uses, tea preparation, phytochemical profile, and cautions for anticoagulants and diabetes.