Maitake (Grifola frondosa): discover this medicinal mushroom, its traditional uses, bioactive compounds, recipes, contraindications and drug interactions.

Kola nut (Cola nitida): traditional uses, caffeine and other phytochemicals, preparation forms, recipes, contraindications and safety precautions explained.

Bog myrtle (Myrica gale): traditional uses, essential oil, phytochemicals, home recipes and key precautions in pregnancy and breastfeeding.

Epazote (Dysphania ambrosioides): names, traditional uses, phytochemistry, external-use recipes and the warning about its toxic essential oil.

Rice (Oryza sativa): learn about the traditional uses of rice water and rice bran, the compounds studied, home recipes and arsenic precautions.