Garcinia (Garcinia gummi-gutta): traditional culinary and digestive uses, hydroxycitric acid for weight management, and contraindications.

Ashwagandha (Withania somnifera): Ayurvedic adaptogen for stress and sleep; see traditional uses, preparation, dosages, and contraindications.

Senna (Senna alexandrina): traditional laxative for occasional constipation; see preparation, dosages, sennosides, and pregnancy contraindications.

Indian frankincense (Boswellia serrata): Ayurvedic anti-inflammatory resin. See traditional uses, preparation forms, and contraindications for internal use.

Goji berry (Lycium barbarum): antioxidant fruit from Chinese medicine. See traditional uses, tea preparation, and contraindications for daily intake.