Marsh Cudweed (Gnaphalium uliginosum): plant used in traditional infusions for mild hypertension and sore throat, with contraindications in pregnancy.

Black cumin (Nigella sativa): seeds traditionally used for immunity, digestion, and inflammation, with preparation methods, dosing, and contraindications.

Cardamom (Elettaria cardamomum): digestive spice used in teas, with traditional effects on digestion, circulation, and known contraindications.

Damiana (Turnera diffusa) is an aphrodisiac plant used in teas and tinctures, with traditional effects on libido and anxiety, and pregnancy contraindications.

Guaco (Mikania glomerata): traditional use for respiratory conditions, tea and syrup preparation, anticoagulant interactions, and pregnancy warning.