Motherwort (Leonurus cardiaca): traditional uses as a calming herb, preparation forms, recipes, pregnancy contraindications and heart drug interactions.

Roselle (Hibiscus sabdariffa): traditional uses, how to make hibiscus tea, its mild effect on blood pressure and cautions in pregnancy and with medicines.

Plum (Prunus domestica): traditional uses of the fresh fruit and prunes, preparation methods, homemade recipes, active compounds and contraindications.

Rehmannia (Rehmannia glutinosa): traditional uses in Chinese medicine, compounds such as catalpol, preparation methods, contraindications and interactions.

Lemongrass (Cymbopogon citratus): traditional uses, how to brew the tea, compounds such as citral, contraindications and essential oil safety.