Papaya (Carica papaya): traditional uses of the leaf and fruit, papain, phytochemical profile, recipes, pregnancy precautions and contraindications.

Wild teasel (Dipsacus fullonum): traditional uses, phytochemistry, recipes, contraindications and what studies say about this plant and Lyme disease.

Raspberry (Rubus idaeus): traditional uses of the leaves and fruit, active compounds, leaf tea, recipes and precautions in pregnancy and with medications.

Oarweed (Laminaria digitata): learn about this iodine-rich brown seaweed, its traditional uses, compounds, culinary recipes and thyroid precautions.

Safflower (Carthamus tinctorius): traditional uses of the flower, seed oil, active compounds, preparations and cautions in pregnancy and with anticoagulants.