Stinging nettle (Urtica dioica): a diuretic, anti-inflammatory plant traditionally used for urinary health; see tea prep, dosage, and cautions.

Lion's Mane (Hericium erinaceus): medicinal mushroom studied for cognitive support, memory, and nerve health, with uses, preparation, and precautions.

Cordyceps (Cordyceps sinensis): traditional uses in Chinese medicine, preparation methods, recipes, and contraindications of this adaptogenic fungus.

Basil (Ocimum basilicum): traditional uses, tea and oil preparation, studied properties, and pregnancy contraindications explained here.

Dong Quai (Angelica sinensis) is used in Chinese medicine for women's health; see tea, tincture preparation, and pregnancy contraindications.