Iceland moss (Cetraria islandica): traditional uses for cough and throat irritation, phytochemistry, tea preparation, recipes and usnic acid precautions.

Peach (Prunus persica): common names, traditional uses, bioactive compounds, preparation methods and why the peach kernel should never be eaten.

Wild teasel (Dipsacus fullonum): traditional uses, phytochemistry, recipes, contraindications and what studies say about this plant and Lyme disease.

Manna ash (Fraxinus ornus): learn about its mannitol-rich manna, traditional uses, plant compounds, recipes and the safety precautions to keep in mind.

Galangal (Alpinia galanga): explore common names, traditional uses, rhizome compounds, preparation methods, recipes and safety notes for this spice.