Khella (Ammi visnaga): traditional uses, khellin and visnagin, preparation methods, research, and cautions about the liver, sunlight, and drug interactions.

Learn about sanicle (Sanicula europaea): traditional uses for wounds, studied compounds, preparation methods, recipes and essential safety precautions.

Sea holly (Eryngium maritimum): traditional uses as a diuretic and expectorant, preparation methods, recipes, contraindications and safety precautions.

Angelica (Angelica archangelica): traditional uses, preparation methods, contraindications and the photosensitivity risk of this Apiaceae plant.

Anise (Pimpinella anisum): traditional digestive and calming uses, how to prepare the tea and tincture, contraindications, and how it differs from star anise.