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Frankincense (Boswellia sacra): explore its common names, traditional uses, phytochemistry, preparation, safety and how it differs from Boswellia serrata.
Pain and Spasms
Fangfeng (Saposhnikovia divaricata): Properties and Benefits
Fangfeng (Saposhnikovia divaricata): Chinese medicine root with traditional uses, phytochemical profile, preparation methods, interactions and safety notes.
Chuanxiong (Ligusticum striatum): Properties and Benefits
Chuanxiong (Ligusticum striatum): learn about this Chinese medicine rhizome, its compounds, traditional uses, preparation forms and key contraindications.
Persian Silk Tree (Albizia julibrissin): Properties and Benefits
Persian silk tree (Albizia julibrissin): traditional uses in Chinese medicine, phytochemistry, preparation methods, contraindications and safety precautions.
Fireweed (Epilobium angustifolium): Properties and Benefits
Fireweed (Epilobium angustifolium): traditional uses, phytochemistry, preparations, safety notes and what the EMA recognizes about fireweed and urinary health.
Gum Rockrose (Cistus ladanifer): Properties and Benefits
Gum rockrose (Cistus ladanifer): traditional uses, labdanum, active compounds, preparations, allergy precautions and how it differs from Cistus incanus.
Gumweed (Grindelia robusta): Properties and Benefits
Gumweed (Grindelia robusta): traditional respiratory uses, phytochemistry, preparation, synergies and cautions for kidneys, blood pressure and allergy.
Allspice (Pimenta dioica): Properties and Benefits
Allspice (Pimenta dioica): traditional uses, phytochemistry, recipes and essential oil safety for this Caribbean spice from the myrtle family.
White Peony (Paeonia lactiflora): Properties and Benefits
White peony (Paeonia lactiflora): traditional uses of bai shao root, active compounds, preparation methods, recipes, precautions and contraindications.
American Skullcap (Scutellaria lateriflora): Properties and Benefits
American skullcap (Scutellaria lateriflora): traditional uses, active compounds, preparation, adulteration risks and how it differs from Chinese skullcap.
Dog Rose (Rosa canina): Properties and Benefits
Dog rose (Rosa canina): traditional uses, compounds, how to make the tea, recipes, synergies and precautions for pregnancy, kidneys and drug interactions.
Dittany of Crete (Origanum dictamnus): Properties and Benefits
Dittany of Crete (Origanum dictamnus): traditional uses, active compounds, preparation methods, recipes and safety precautions for this herb endemic to Crete.
Perilla (Perilla frutescens): Properties and Benefits
Perilla (Perilla frutescens): a guide to traditional uses, compounds, preparation methods, recipes and precautions about perilla ketone and the essential oil.
Noni (Morinda citrifolia): Properties and Benefits
Noni (Morinda citrifolia): traditional uses, compounds, preparation, potassium and liver warnings, drug interactions and the sales ban in Brazil.
Camphor (Cinnamomum camphora): Properties and Benefits
Camphor (Cinnamomum camphora): traditional external uses, chemotypes, phytochemical profile, contraindications and toxicity warnings, especially for children.
Black Cherry (Prunus serotina): Properties and Benefits
Black cherry (Prunus serotina): traditional use of the bark for cough, preparation methods, toxicity of leaves and pits, and contraindications.
African Cherry (Prunus africana): Properties and Benefits
African cherry (Prunus africana): traditional bark uses for urinary symptoms, phytochemicals, preparation, contraindications and conservation of the species.
Epazote (Dysphania ambrosioides): Properties and Benefits
Epazote (Dysphania ambrosioides): names, traditional uses, phytochemistry, external-use recipes and the warning about its toxic essential oil.
Khella (Ammi visnaga): Properties and Benefits
Khella (Ammi visnaga): traditional uses, khellin and visnagin, preparation methods, research, and cautions about the liver, sunlight, and drug interactions.
Dragon's Blood (Croton lechleri): Properties and Benefits
Dragon's blood (Croton lechleri): traditional uses of the Amazonian latex, studied compounds, crofelemer, preparation forms, recipes and contraindications.
Skunk Cabbage (Symplocarpus foetidus): Properties and Benefits
Skunk cabbage (Symplocarpus foetidus): traditional uses, phytochemistry, preparation methods, calcium oxalate risks and contraindications of the plant.
Abyssinian Myrrh (Commiphora erythraea): Properties and Benefits
Abyssinian myrrh (Commiphora erythraea): traditional uses, phytochemical profile, preparation methods and safety precautions for opoponax resin.
Mexican Yam (Dioscorea mexicana): Properties and Benefits
Mexican yam (Dioscorea mexicana): names, traditional uses, diosgenin, preparation, synergies, contraindications and the myth of natural progesterone.
Dyer's Woad (Isatis tinctoria): Properties and Benefits
Woad (Isatis tinctoria): explore its traditional uses, phytochemistry, preparation, synergies, contraindications and the history of its blue dye.
Quaking Aspen (Populus tremuloides): Properties and Benefits
Quaking aspen (Populus tremuloides): learn about the traditional uses of its salicin-rich bark, preparation, herbal pairings and contraindications.
Cowslip (Primula veris): Properties and Benefits
Cowslip (Primula veris): traditional uses of the flower and root, preparations, recipes, synergies, contraindications and safety notes on allergy and saponins.
Clove (Syzygium aromaticum): Properties and Benefits
Clove (Syzygium aromaticum): traditional uses, eugenol, preparation methods, recipes and contraindications, with a warning about clove oil in babies.
Chinese Cinnamon (Cinnamomum cassia): Benefits and Uses
Chinese Cinnamon (Cinnamomum cassia): traditional uses, preparation, how it differs from Ceylon cinnamon, and contraindications tied to coumarin and the liver.
Dragon's Blood (Daemonorops draco): Benefits and Uses
Dragon's Blood (Daemonorops draco): traditional uses of the resin, tincture and poultice preparation, phytochemistry, and contraindications.
Summer Savory (Satureja hortensis): Benefits and Uses
Summer savory (Satureja hortensis): properties, traditional uses, tea preparation, contraindications, and care for this aromatic Lamiaceae herb.
Guaco (Mikania glomerata): Properties and Benefits
Guaco (Mikania glomerata): traditional use for respiratory conditions, tea and syrup preparation, anticoagulant interactions, and pregnancy warning.
Corydalis (Corydalis yanhusuo): Properties and Benefits
Corydalis (Corydalis yanhusuo): TCM plant for pain relief and sedation, traditional uses, preparation, recipes, and pregnancy contraindications.
Common Bamboo (Bambusa vulgaris): Properties and Benefits
Common bamboo (Bambusa vulgaris): traditional uses, always-cooked shoot preparation, phytochemicals, and contraindications of this fast-growing grass.
Baobab (Adansonia digitata): Properties and Benefits
Baobab (Adansonia digitata): traditional uses, tea and decoction preparation, nutritional properties, and contraindications of this vitamin C-rich African tree.
Wild Yam (Dioscorea villosa): Properties and Benefits
Wild yam (Dioscorea villosa): traditional uses, tea and cream preparation, and contraindications in pregnancy and hormone-sensitive cancer.
Pokeweed (Phytolacca americana): Properties and Benefits
Pokeweed (Phytolacca americana): traditional uses, phytochemistry, dosage forms, and the toxicity risks and contraindications for pregnancy and children.
Bell Pepper (Capsicum annuum): Properties and Benefits
Bell pepper (Capsicum annuum): traditional uses, preparation methods, phytochemical profile, and contraindications for internal and topical use.
Feverfew (Tanacetum parthenium): Properties and Benefits
Feverfew (Tanacetum parthenium): traditional uses for migraine prevention, tea preparation steps, and pregnancy and breastfeeding cautions.
Chaste Tree (Vitex agnus-castus): Properties and Benefits
Chaste Tree (Vitex agnus-castus): traditional uses for PMS and the menstrual cycle, preparation methods, and hormonal contraindications.
Coltsfoot (Tussilago farfara): Properties and Benefits
Coltsfoot (Tussilago farfara): traditional uses, preparation methods, toxic alkaloids, and contraindications for pregnancy and breastfeeding.
Neem (Azadirachta indica): Properties and Benefits
Neem (Azadirachta indica): traditional uses, preparation methods, pregnancy contraindications, and warnings for diabetics and children.
Mullein (Verbascum thapsus): Properties and Benefits
Mullein (Verbascum thapsus): traditional use for cough and throat irritation, tea preparation, and important seed contraindications.
Comfrey (Symphytum officinale): Properties and Benefits
Comfrey (Symphytum officinale): traditional topical uses in poultices and ointments, plus the essential contraindications for internal consumption.
White Willow (Salix alba): Properties and Benefits
White willow (Salix alba): traditional uses, bark decoction preparation, and contraindications for Reye's syndrome, salicylate allergy, and anticoagulants.
Devil's Claw (Harpagophytum procumbens): Benefits and Uses
Devil's claw (Harpagophytum procumbens): traditional uses, tea and tincture preparation, and contraindications for ulcers, pregnancy, and anticoagulants.
Passionflower (Passiflora incarnata): Benefits and Uses
Passionflower (Passiflora incarnata): traditional uses, tea preparation, synergies, and contraindications of this calming herb for anxiety and insomnia.
Lemon Balm (Melissa officinalis): Properties and Benefits
Lemon Balm (Melissa officinalis): traditional calming, digestive uses, tea and tincture preparation, contraindications in pregnancy and thyroid disorders.
Butterbur (Petasites hybridus): Properties and Benefits
Butterbur (Petasites hybridus): a plant used in PA-free extracts, studied for migraine and allergy support; see uses, risks, and contraindications.
Arnica (Arnica montana): Properties and Benefits
Arnica (Arnica montana): traditional topical uses for bruises, sprains, and muscle pain, plus preparation methods and contraindications.
Rosemary (Rosmarinus officinalis): Properties and Benefits
Rosemary (Rosmarinus officinalis): traditional infusions, essential oil massage, digestion and memory uses, contraindications, and drug interactions.
Common Ivy (Hedera helix): Properties and Benefits
Common Ivy (Hedera helix): leaves used in syrups and teas for cough and bronchitis, with standardized preparation and precautions in pregnancy and children.
St. John's Wort (Hypericum perforatum): Benefits and Uses
St. John's Wort (Hypericum perforatum): traditional use for mild depression and anxiety, tea, oil, and tincture preparation, plus drug interaction warnings.
Black Cohosh (Actaea racemosa): Benefits and Uses
Black Cohosh (Actaea racemosa): traditional menopause relief, tea, capsule, and tincture preparation, contraindications and side effects explained.
Indian Frankincense (Boswellia serrata): Benefits and Uses
Indian frankincense (Boswellia serrata): Ayurvedic anti-inflammatory resin. See traditional uses, preparation forms, and contraindications for internal use.
Blackberry Lily (Iris domestica): Properties and Benefits
Discover the blackberry lily (Iris domestica). Complete guide on she gan in TCM, respiratory benefits, toxicity, and contraindications.
Candlenut (Aleurites moluccanus): Properties and Benefits
Discover the candlenut tree (Aleurites moluccanus). Complete guide on kukui oil benefits, traditional uses, toxicity, and contraindications.
Echinacea (Echinacea purpurea): Properties and Benefits
Discover the properties of Echinacea purpurea (purple coneflower). Complete guide on benefits, traditional uses, dosage, and contraindications.
Fenugreek (Trigonella foenum-graecum): Complete Guide
Explore the health benefits of fenugreek (Trigonella foenum-graecum), its traditional uses, medicinal properties, and phytochemicals. Comprehensive guide.